I listen to all sorts of motivational songs and sentimental musics while I'm running. I don't care what kind it is as long as I dig it - meaning the beats have to complement my 7:40- 8min/ mile steps. For example I just got Sierra Leone's Refugee All stars (2006) album. It has wonderfully orchestrated musics that go just nicely with your runnings. Slow, fast or even tempo.
